I was very impressed by this article in Miami Herald and wanted to share it with my bloggers,
we should have this positive thinking trainings in all schools. My special thanks to Mr. Medina,
this is a great way to build a future for our nation, teaching youth techniques to be a better human being every day, by example!
Hopefully will have more of this after summer vacations ...Happy Summer to everyone!
Seminar teaches students how to take control of their lives
School principal Eddie Medina teaches students
about life from his first seminar, ‘Life’s Lessons,’ at G. Holmes
Braddock Senior High School.
By Jennifer V. Moreno
The world around us isn’t getting any easier or less challenging,
and uncertainty in one’s future can certainly cause a lot of stress. For
school principal Eddie Medina of G. Holmes Braddock Senior High School,
learning how to take control of one’s life with positive thinking is
one of the many concepts he shared in his first seminar, titled “Life’s
Lessons,” on May 19.
Inspired by Oprah Winfrey, Deepak Chopra,
Eckhart Tolle and many more, Mr. Medina created a seminar that fully
embraces every aspect of someone’s life; covering topics that include
everything from the cost of college, universal laws, leadership, stress
control, goals and responsibility to early adulthood.
“It’s been
my dream to be able to do this, and I’ve gotten the support from
everyone,” Medina said. “My biggest message is to let students think
about their lives and who they are.”
At least 71 registered students ranging from freshmen to seniors
attended the seminar. As part of their agenda, students were provided a
breakfast and lunch, and a “Life’s Lessons” booklet that included
written activities, a yearly checklist and a list of website resources
to help guide those students who are college-bound.
Medina considers his seminar to be a “first of its kind.”
“This
encompasses the whole person,” said Medina. “We get into the six
pillars of character, we talk about the things that affect them, where
they want to go in life and what they need to do to get there.”
Students
were able to apply the lessons in an interactive method by partnering
in teams to engage in conversation to test their communications skills,
and they wrote thank-you notes to express their gratitude toward someone
special at their school.
And instead of cellphones becoming a
distraction during the seminar, they became a practical tool; Medina
creatively asked students to vote on a Q&A poll-type website by
texting what stresses them out the most. The results immediately
displayed on the projector screen, and the majority voted their parents
as their cause of stress.
Medina also taught students how to
practice “the progressive muscle relaxation technique” by lying on the
floor with an inflatable pillow while listening to relaxing music and
releasing their physical stress.
“Your mind is wired to think
constantly — take a moment, breathe in and out and clear your mind,”
said Medina as he instructed students.
For Betsy Trujillo, 17, the
seminar not only provided her with useful information, but the lessons
became invaluable for her to apply in her everyday life.
“This is
different from what our teachers tell us every day in class. Instead of
it being about a test we’ll have tomorrow, here they focus on telling
us about actual life,” said Trujillo. “ It’s really unique.”
And
as the seminar came to an end, Medina gathered his students outside of
the media-center library for a surprise game activity with a twist.
A
group of volunteers teamed up to play a game from one of the lessons,
the “FISH philosophy,” which consists of four simple ways to live your
life — to be emotionally present; to make someone’s day; choosing a
positive attitude; and being able to “play” by tapping into one’s
creative natural way of being.
Each team placed their clear
gloves in preparation for the game; suddenly, Medina revealed the
surprise as he opened a red cooler and pulled out a large fish dripping
in water. Many gasped in shock, while others laughed and covered their
noses from the “fishy” smell.
The concept of the game: to throw the fish to the other team member without dropping it and to have fun.
During
the last few seconds of the game, as it narrowed down to two teams, one
of the students, Vanessa Suarez, 17, in an attempt to catch the fish in
mid-air, squatted like a professional athlete, caught the fish and was
declared the winner.
“I really felt like a baseball player when I
caught that fish,” said Suarez. “The seminar was very inspiring, and
it’s leading us to do great things; it really shows how much Mr. Medina
cares about us, and I had a lot of fun.”
Read more here: http://www.miamiherald.com/2012/05/24/2817777/seminar-teaches-students-how-to.html#storylink=cpy